Now that the summers are here, it’s time to flaunt those summer dresses and shorts, beach hats and sunscreen lotions. A lot of us may have worked extra hard to reach ourweight loss goals to show […]
Diabetes or high blood sugar levels is a chronic condition which is rising at an alarming rate. There are two types of diabetes, type 1 diabetes and type 2 diabetes. Fortunately, type 2 diabetes is reversible. […]
Finding long strands of hair on your pillow, in your shower drain and all of your clothes is natural – annoying, yes, but natural. However, when hair loss starts to exceed the average (normal hair loss rates […]
Your hormones are responsible for how you think, feel, and look. A woman with balanced hormones is sharp and upbeat with a good memory. She feels energetic without caffeine during the day, falls asleep quickly, […]
To help protect the planet and promote good health, people should eat less than 1 ounce of red meat a day and limit poultry and milk, too. That’s according to a new report from some […]
Are you taking the proper steps to protect your eyes this winter? Doctors recommend wearing sunglasses during the winter because the sun reflects 80 percent of the UV light when it hits the snow. Dr. […]