An Australian fitness blogger who documented her staggering weight loss has revealed she’s happier than ever after piling back on the pounds. Kate Writer became a big hit on Instagram by showing off the results of her […]
Following a vegan diet is the ‘single biggest way’ of reducing your carbon footprint, a new study has claimed. Researchers at the University of Oxford found cutting meat and dairy from your diet can reduce your environmental impact from […]
Pegan diet combines principles from the Paleo and vegan diets The Atkins diet, the Keto diet, the Alkaline diet, the Raw food diet – you name it, there are tons of diets out there with […]
Smoking has been the No. 1 preventable cause of cancer for decades and still kills more than 500,000 people a year in the United States. But obesity is poised to take the top spot, as […]
India needs to get its act together withoutdelay With approximately 4 per cent of its population now clinically obese, India is part of the pandemic of obesity and its associated diseases like diabetes and high […]
A new Wounded Warrior Project survey of more than 33,000 Post-9/11 veterans found that 51.7 percent of the respondents were obese, according to their body max index, or BMI. Of that total, 6.2 percent were […]
Fasting is an ancient healing technique, which is in practice from ages. Fasting involves restricted food consumption and has become a popular way to lose weight lately. But what if you were told that this […]
The ketogenic diet dictates a specific ratio for nutrients that the body needs. (Photo/iStock) The keto diet — a high fat, moderate protein, very low carbohydrate plan — might be eclipsing paleo and Whole30 as the hot […]